Comments on: Triathlon Training Trips – Ironman Triathlete Brendan Brazier’s Top Training Pointers http://www.springbak.net/triathlon-training-trips-ironman-triathlete-brendan-braziers-top-training-pointers Peak Performance Springsoles / Insoles Fri, 11 Nov 2011 17:23:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Swayze http://www.springbak.net/triathlon-training-trips-ironman-triathlete-brendan-braziers-top-training-pointers/comment-page-1#comment-46 Swayze Tue, 24 Nov 2009 23:10:08 +0000 http://www.springbak.net/?p=1006#comment-46 A great drink/food for endurance trainers is a smoothie of bananas and celery. You get lots of much needed potassium, sodium, and simple carbohydrates...all in one easy to eat, delicious smoothie. And of course, you can eat this anytime, not just during events. :) Swayze A great drink/food for endurance trainers is a smoothie of bananas and celery. You get lots of much needed potassium, sodium, and simple carbohydrates…all in one easy to eat, delicious smoothie.

And of course, you can eat this anytime, not just during events. :)

Swayze

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