http://www.springbak.net/triathlon-training-tips-proper-hydration Peak Performance Springsoles / Insoles Fri, 11 Nov 2011 17:23:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.springbak.net/triathlon-training-tips-proper-hydration/comment-page-1#comment-253 Darin Doucette Wed, 01 Jun 2011 05:44:15 +0000 http://www.springbak.net/?p=994#comment-253 Excellent hydration tips from from one of the best Ironman Triatletes in Canada. I respect Brendan's advise, this guy is a running machine. Thank you for the post, this will add to my training and lower my competition tomes. Excellent hydration tips from from one of the best Ironman Triatletes in Canada. I respect Brendan’s advise, this guy is a running machine. Thank you for the post, this will add to my training and lower my competition tomes.

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